My emotions -
my superpowers!
Series of 5 online classes
NExt class on 1st September, 18:00 CEST
Free your emotions and get access to your hidden powers!
My emotions -
my superpowers!
series of 5 classes
NEXT CLASS on 1st September, 18:00 CEST
Free your emotions and get access to your hidden powers!
Pedro Fabião -
clown, actor, director, teacher and psychologist.
He directed the Portuguese clown organisation “Nariz Vermelho” www.narizvermelho.pt and performed, trained and directed many hundreds of actors and clowns in 5 different continents.
Outside the artistic field, he has led groups in the areas of Business, Coaching and Psychology/Medicine, adapting the artistic tools of Clowning and Physical Theatre to the specific needs of different organisations and individuals.
Through workshops, talks and immersive experiences focused on Creativity and Innovation, Improvisation and Leadership, Playfulness and Humour, Emotional Intelligence and Empathy, he works for organisations like Google, McKinsey and Co., TV channels, Banking and Insurance groups, institutes for leadership development, The Embodiment Conference, TEDx.
It's the shortest way if you aim to:
- learn to express your authentic self;
- connect with your emotions and learn to deal with them and express them safely;
- cope with anxiety and fear of speaking/performing in public;
- develop your sensitivity, understand the feelings of others;
- learn to handle the emotions of other people;
- awaken your creativity;
- discover your сharisma and inner strength to become an inspiring leader.
Each session is 1,5 hours of healing with sincerity in a safe welcoming and accepting space.
HIDDEN AND UNCONSCIOUS EMOTIONS TAKE YOUR POWER AWAY, WHILE BEING AWARE OF THEM AND ACCEPTING THEM GIVES YOU STRENGHT!
Every day most of us make a huge effort to not show our weakness and vulnerability, to not look silly, or stupid, or wrong. It creates a lot of tension inside, together with the impossibility to express certain emotions. For some it would be fear, anger or sadness, for others - can even be joy and love.
We spend our energy trying to hold back our feelings, which only leads to emotional burnout, constraint and anxiety.
It's time to express all that has been storaged inside of you to become strong and free!
“All of our basic emotions - fear, joy, anger and sadness - may be filled with joy if you open the door for them. They bring a survival lesson that is necessary to be human”.
We'll dive into:
- discovery of the inner strenght that is hidden in each one of your emotions,
- connection with the emotions that you tend to block, avoid or ignore in everyday life and giving yourself a chance to "live" them safely,
- opening of your expression and creativity channels.
AS A RESULT…
You will release lots of tension by unblocking what has been blocked inside your body for months and years, clear up your channels and get rid of the heavy weight. You'll get access and tips on how to turn your emotions from destructive energy into your real superpowers.
You'll feel lightness and emptiness giving you wings and alowing you to breathe again. That's where starts the real life and the REAL STRONG YOU
SCHEDULE
5 monthly online classes with a recording.
We recommend you to participate LIVE for most benefit. Be ready to work in duos and trios in breakout rooms (Zoom).
- 28th April 18:00-19:30 CEST -
How to Draw Energy from Your Emotions - 26th May 18:00-19:30 CEST - Fear
- 30th June 18:00-19:30 CEST - Anger
- 31st July 09:30-11:00 CEST - Joy
- 1st September 18:00-19:30 CEST - Sadness
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